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A Note Of Encouragment

Dear Mom.

I want to remind you that you are not alone in your journey towards healing and recovery. It's okay to feel overwhelmed and exhausted, but I want to encourage you to keep pushing forward and never give up on yourselves.

Remember that healing is a process, and it's important to give yourself grace and patience as you navigate through the emotions and triggers that may arise. Surround yourself with a strong support system, whether it's friends, family, or a professional therapist who can provide guidance and understanding.

You are strong, resilient, and capable of overcoming the challenges that have come your way. Your children also need you to be strong and healthy, and by prioritizing your own healing, you are setting a positive example for them.

Stay focused on self-care, inner reflection, and self-compassion. You deserve to find peace and happiness after everything you've been through. Keep believing in yourself, for the journey may be tough, but the rewards of healing and living a fulfilling life are worth it. We are worth it🌷

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